i feel so b-i-t-t-e-r. bitter. bitterrr someone told me not to be, as i was hurting this person. how was i hurting this person? i am trying my best here and this person does not see or understand my actions whatsoever. *eyes tearing up and whenever we do talk, she accuses me of arguing and…

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mental diary

--waking up and feeling sleep was not enough. do you ever feel you want to experience a coma, a long sleep. --wanting to escape from your current environment - away from family, from town, city and country. ^16/06, 5:41pm

i need help with my mental health

i have some critical thoughts on my visit at a mental health service place today (i don't want to name). i will note them here in case they ask for a survey or to fill their feedback form. the experience was *a little bit inconsiderate with a little bit of awkwardness - now that may…

driven by heart nowww

i am a 'head' person. i base many of my decisions using reason, comparisons and logic. i can not believe i have been fuelled by emotions of anger and frustration in the last six months. i have been hit hard by unemployment and my friends, my brother and fellow neighbours are too. okay, i know…

mental wellbeing, they call it

i f e e l unsettled. -i feel it first in my heart... i can feel myself taking quicker breaths... the heart beats... -then i feel it in my lower stomach area... sick ...and then back it returns from my head and mind, an endless loop of thoughts and pressure from - some-thing.  

If you get tired, learn to rest, not to quit. – Banksy

humans

what's the word to describe a state where you realise that you enjoy being a human and dread being a human as well? i've been thinking about eastern philosophy and it centres around suffering. something like...if we didn't feel pain, lose, die, cry, fight - then why are we here? do we prove ourselves? learn from…